Better Conversations, Better Health

    Empathy is the ability to understand and share the feelings of another. This is not only shown in humans, other animals such as dogs exhibit this emotion. Why is empathy such an important thing in medicine? Empathy is crucial to provide effective medical care and making clinical interactions a healing experience for both the patients and providers. As the healthcare systems continues to grow, it is more critical that we practice compassionate care.                                                                                                                                  It is suggested that...

         While mental health is just as important as physical health, it can often get overlooked. Maintaining good mental health is crucial for reducing stress and leading an overall healthy life. Whether you are struggling with anxiety or just want to learn about small lifestyle changes that can make a huge impact, this guide is for you.                                                                                                                                                            ...

         While mental health is a universal issue, it is perceived and treated variously across different cultures. There are stigmas, misinformation, and cultural beliefs can cause barriers to seek help. Effective communication is essential in increasing treatment for mental health challenges. The first step in addressing these concerns is understanding cultural perceptions on mental health. In some cultures mental illnesses can be seen as a sign of weakness or being a failure. In others mental health concerns can be associated with spiritual or supernatural entities. Additionally, intense cultural expectations on independence and family honor can discourage individuals speaking up about their mental health concerns.  In addition to the cultural expectations, language can also become a barrier. Some cultures lack the words for mental conditions, making it harder to explain their concerns.           Stigma can be described as a...